Jay Clarke 1:00:00 row
12,793m
Meters
1:00:00.0
Time
2:20.7
Pace
763
Calories
126
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 17 |
| Stroke Count | 1023 |
| Drag Factor | 111 |
December 24, 2018 09:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,793m | 2:20.7 | 126 | 732 | 17 | 126 |
| 12:00.0 | 2,355m | 2:32.8 | 98 | 637 | 17 | 126 |
| 24:00.0 | 2,692m | 2:13.7 | 146 | 803 | 18 | 125 |
| 36:00.0 | 2,331m | 2:34.4 | 95 | 627 | 15 | 123 |
| 48:00.0 | 2,714m | 2:12.6 | 150 | 816 | 18 | 128 |
| 1:00:00.0 | 2,702m | 2:13.2 | 148 | 809 | 17 | 129 |
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Workout Graph
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