Jay Clarke 0:52 row

198m

Meters

0:52.6

Time

2:12.8

Pace

11

Calories

103

Heart Rate

Average Watts149
Calories Per Hour813
Stroke Rate19
Stroke Count16
Drag Factor107

December 25, 2018 11:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:52.6 198m 2:12.8 149 813 19 103
0:52.6 198m 2:12.8 149 813 19 103

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Workout Graph

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