Jay Clarke 1:04 row
223m
Meters
1:04.0
Time
2:23.4
Pace
12
Calories
107
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 19 |
| Stroke Count | 20 |
| Drag Factor | 122 |
December 27, 2018 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.0 | 223m | 2:23.4 | 118 | 707 | 19 | 107 |
| 1:04.0 | 223m | 2:23.4 | 118 | 707 | 19 | 107 |
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Workout Graph
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