Jay Clarke 13:15 row
2,691m
Meters
13:15.4
Time
2:27.7
Pace
150
Calories
112
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Stroke Count | 296 |
| Drag Factor | 118 |
January 02, 2019 05:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:15.4 | 2,691m | 2:27.7 | 108 | 673 | 22 | 112 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 22 | 92 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 | 121 |
| 13:15.4 | 747m | 2:10.7 | 156 | 838 | 25 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.