Jay Clarke 3:03 row

713m

Meters

3:03.2

Time

2:08.4

Pace

44

Calories

Average Watts165
Calories Per Hour868
Stroke Rate21
Stroke Count64
Drag Factor122

January 03, 2019 06:42:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:03.2 713m 2:08.4 165 868 21
3:03.2 713m 2:08.4 165 868 21

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Workout Graph

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