Jay Clarke 3:03 row
713m
Meters
3:03.2
Time
2:08.4
Pace
44
Calories
Average Watts | 165 |
---|---|
Calories Per Hour | 868 |
Stroke Rate | 21 |
Stroke Count | 64 |
Drag Factor | 122 |
January 03, 2019 06:42:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:03.2 | 713m | 2:08.4 | 165 | 868 | 21 |
3:03.2 | 713m | 2:08.4 | 165 | 868 | 21 |
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