Jay Clarke 1:18 row
204m
Meters
1:18.7
Time
3:12.8
Pace
10
Calories
106
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 21 |
| Stroke Count | 26 |
| Drag Factor | 210 |
January 05, 2019 11:14:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18.7 | 204m | 3:12.8 | 49 | 467 | 21 | 106 |
| 1:18.7 | 205m | 3:11.9 | 49 | 470 | 21 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.