Jay Clarke v100m/r...1 row
100m
Meters
0:22.3
Time
1:51.5
Pace
7
Calories
108
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 100m |
| Overall Time | 0:22.3 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 35 |
| Stroke Count | 12 |
| Drag Factor | 118 |
January 08, 2019 06:31:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 35 | 108 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 35 | 108 |
| r0m |
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Workout Graph
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