Jay Clarke 2:24 row
547m
Meters
2:24.5
Time
2:12.0
Pace
33
Calories
110
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 17 |
| Stroke Count | 41 |
| Drag Factor | 123 |
January 10, 2019 06:26:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.5 | 547m | 2:12.0 | 152 | 822 | 17 | 110 |
| 2:24.5 | 547m | 2:12.0 | 152 | 822 | 17 | 110 |
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