Jay Clarke 1x200m/r row
200m
Meters
0:38.3
Time
1:35.7
Pace
17
Calories
154
Heart Rate
| Rest Distance | 9m |
|---|---|
| Rest Time | |
| Overall Distance | 209m |
| Overall Time | 0:38.3 |
| Average Watts | 399 |
|---|---|
| Calories Per Hour | 1672 |
| Stroke Rate | 39 |
| Stroke Count | 25 |
| Drag Factor | 120 |
January 17, 2019 06:36:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:38.3 | 200m | 1:35.7 | 399 | 1672 | 39 | 154 |
| 0:38.3 | 200m | 1:35.7 | 399 | 1672 | 39 | 154 |
| r9m |
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Workout Graph
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