Jay Clarke 8:57 row
1,986m
Meters
8:57.7
Time
2:15.3
Pace
119
Calories
11
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 157 |
| Stroke Count | 898 |
| Drag Factor | 144 |
January 30, 2019 05:57:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.7 | 1,986m | 2:15.3 | 141 | 785 | 157 | 11 |
| 15:00.0 | 54 | 14 | ||||
| 30:00.0 | 222 | 12 | ||||
| 5.1240955760304E+14:13:-0.9.9 | 195 | 7 |
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