Jay Clarke 58:48 row
12,774m
Meters
58:48.4
Time
2:18.1
Pace
737
Calories
114
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 18 |
| Stroke Count | 1053 |
| Drag Factor | 118 |
February 15, 2019 05:59:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:48.4 | 12,774m | 2:18.1 | 133 | 757 | 18 | 114 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 18 | 109 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 17 | 113 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 18 | 122 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 17 | 95 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 18 | 117 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 18 | 119 |
| 35:00.0 | 1,121m | 2:13.8 | 146 | 802 | 18 | 123 |
| 40:00.0 | 1,115m | 2:14.5 | 144 | 794 | 18 | 121 |
| 45:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 | 101 |
| 50:00.0 | 1,069m | 2:20.3 | 127 | 736 | 18 | 118 |
| 55:00.0 | 1,094m | 2:17.1 | 136 | 767 | 18 | 118 |
| 58:48.4 | 826m | 2:18.2 | 132 | 755 | 18 | 119 |
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