Jay Clarke 2:55 row
576m
Meters
2:55.8
Time
2:32.6
Pace
31
Calories
89
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 17 |
| Stroke Count | 50 |
| Drag Factor | 111 |
February 15, 2019 04:57:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.8 | 576m | 2:32.6 | 98 | 638 | 17 | 89 |
| 2:55.8 | 576m | 2:32.6 | 98 | 638 | 17 | 89 |
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Workout Graph
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