Jay Clarke 2:04 row
324m
Meters
2:04.2
Time
3:11.6
Pace
16
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 18 |
| Stroke Count | 36 |
| Drag Factor | 126 |
March 18, 2019 05:49:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.2 | 324m | 3:11.6 | 50 | 471 | 18 |
| 2:04.2 | 325m | 3:11.0 | 50 | 472 | 18 |
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