Jay Clarke 5:14 row
1,141m
Meters
5:14.4
Time
2:17.7
Pace
65
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 17 |
| Stroke Count | 108 |
| Drag Factor | 127 |
March 18, 2019 05:14:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.4 | 1,141m | 2:17.7 | 134 | 760 | 17 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 |
| 5:14.4 | 50m | 2:24.0 | 117 | 703 | 13 |
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Workout Graph
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