Jay Clarke 1:43 row

304m

Meters

1:43.0

Time

2:49.4

Pace

17

Calories

110

Heart Rate

Average Watts72
Calories Per Hour547
Stroke Rate19
Stroke Count31
Drag Factor127

March 22, 2019 18:00:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:43.0 304m 2:49.4 72 547 19 110
1:43.0 304m 2:49.4 72 547 19 110

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Workout Graph

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