Jay Clarke 0:19 row
72m
Meters
0:19.8
Time
2:17.5
Pace
4
Calories
Average Watts | 135 |
---|---|
Calories Per Hour | 763 |
Stroke Rate | 15 |
Stroke Count | 4 |
Drag Factor | 173 |
March 29, 2019 06:16:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:19.8 | 72m | 2:17.5 | 135 | 763 | 15 |
0:19.8 | 72m | 2:17.5 | 135 | 763 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.