Jay Clarke 2:10 row
376m
Meters
2:10.5
Time
2:53.5
Pace
19
Calories
Average Watts | 67 |
---|---|
Calories Per Hour | 530 |
Stroke Rate | 17 |
Stroke Count | 37 |
Drag Factor | 122 |
April 10, 2019 06:43:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:10.5 | 376m | 2:53.5 | 67 | 530 | 17 |
2:10.5 | 377m | 2:53.0 | 68 | 532 | 17 |
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