Jay Clarke 1000m row
1,000m
Meters
3:21.7
Time
1:40.8
Pace
80
Calories
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1474 |
| Stroke Rate | 35 |
| Stroke Count | 120 |
| Drag Factor | 131 |
April 30, 2019 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.7 | 1,000m | 1:40.8 | 341 | 1474 | 35 |
| 0:38.7 | 200m | 1:36.7 | 386 | 1630 | 37 |
| 0:39.6 | 400m | 1:39.0 | 361 | 1541 | 36 |
| 0:40.4 | 600m | 1:41.0 | 340 | 1469 | 37 |
| 0:41.2 | 800m | 1:43.0 | 320 | 1402 | 35 |
| 0:41.8 | 1,000m | 1:44.5 | 307 | 1355 | 34 |
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Workout Graph
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