Jay Clarke 2:49 row
474m
Meters
2:49.3
Time
2:58.5
Pace
24
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 19 |
| Stroke Count | 53 |
| Drag Factor | 128 |
May 11, 2019 11:34:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:49.3 | 474m | 2:58.5 | 61 | 511 | 19 |
| 2:49.3 | 475m | 2:58.2 | 62 | 512 | 19 |
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Workout Graph
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