Jay Clarke 1:24 row
229m
Meters
1:24.8
Time
3:05.1
Pace
11
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 16 |
| Stroke Count | 22 |
| Drag Factor | 114 |
May 15, 2019 06:01:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24.8 | 229m | 3:05.1 | 55 | 489 | 16 |
| 1:24.8 | 230m | 3:04.3 | 56 | 492 | 16 |
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Workout Graph
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