Jay Clarke 4:11 row
787m
Meters
4:11.9
Time
2:40.0
Pace
41
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 21 |
| Stroke Count | 88 |
| Drag Factor | 107 |
August 07, 2019 05:13:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.9 | 787m | 2:40.0 | 85 | 593 | 21 |
| 4:11.9 | 787m | 2:40.0 | 85 | 593 | 21 |
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Workout Graph
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