Jay Clarke 1:17 row
201m
Meters
1:17.4
Time
3:12.5
Pace
10
Calories
Average Watts | 49 |
---|---|
Calories Per Hour | 468 |
Stroke Rate | 18 |
Stroke Count | 22 |
Drag Factor | 155 |
August 14, 2019 06:01:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:17.4 | 201m | 3:12.5 | 49 | 468 | 18 |
1:17.4 | 202m | 3:11.5 | 50 | 471 | 18 |
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