Jay Clarke 3:56 row

659m

Meters

3:56.8

Time

2:59.6

Pace

33

Calories

Average Watts60
Calories Per Hour507
Stroke Rate24
Stroke Count92
Drag Factor112

August 14, 2019 05:07:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:56.8 659m 2:59.6 60 507 24
3:56.8 660m 2:59.3 61 508 24

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Workout Graph

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