Jay Clarke 3:20 row
484m
Meters
3:20.4
Time
3:27.0
Pace
24
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 14 |
| Stroke Count | 47 |
| Drag Factor | 157 |
August 20, 2019 06:11:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.4 | 484m | 3:27.0 | 39 | 435 | 14 |
| 3:20.4 | 485m | 3:26.5 | 40 | 436 | 14 |
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Workout Graph
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