Jay Clarke 1:14 row

156m

Meters

1:14.8

Time

3:59.7

Pace

8

Calories

Average Watts25
Calories Per Hour387
Stroke Rate17
Stroke Count21
Drag Factor108

August 22, 2019 06:05:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:14.8 156m 3:59.7 25 387 17
1:14.8 157m 3:58.2 26 389 17

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Workout Graph

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