Jay Clarke 1:14 row
156
Meters
1:14.8
Time
3:59.7
Pace
8
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 17 |
| Stroke Count | 21 |
| Drag Factor | 108 |
August 22, 2019 06:05:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14.8 | 156 | 3:59.7 | 25 | 387 | 17 |
| 1:14.8 | 157 | 3:58.2 | 26 | 389 | 17 |
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Workout Graph
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