Jay Clarke 9:54 row
2,012m
Meters
9:54.0
Time
2:27.6
Pace
111
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 19 |
| Stroke Count | 187 |
| Drag Factor | 108 |
September 05, 2019 05:49:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:54.0 | 2,012m | 2:27.6 | 109 | 674 | 19 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 20 |
| 9:54.0 | 1,054m | 2:19.4 | 129 | 744 | 18 |
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Workout Graph
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