Jay Clarke 8:57 row
2,014m
Meters
8:57.5
Time
2:13.4
Pace
120
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Stroke Count | 197 |
| Drag Factor | 106 |
September 05, 2019 05:12:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.5 | 2,014m | 2:13.4 | 147 | 806 | 21 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 |
| 8:57.5 | 920m | 2:09.0 | 163 | 860 | 19 |
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Workout Graph
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