Jay Clarke 1:36 row

240m

Meters

1:36.5

Time

3:21.0

Pace

12

Calories

Average Watts43
Calories Per Hour448
Stroke Rate17
Stroke Count9
Drag Factor109

September 11, 2019 05:54:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:36.5 240m 3:21.0 43 448 17
1:36.5 240m 3:21.0 43 448 17

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Workout Graph

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