Jay Clarke 1:36 row
240m
Meters
1:36.5
Time
3:21.0
Pace
12
Calories
Average Watts | 43 |
---|---|
Calories Per Hour | 448 |
Stroke Rate | 17 |
Stroke Count | 9 |
Drag Factor | 109 |
September 11, 2019 05:54:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:36.5 | 240m | 3:21.0 | 43 | 448 | 17 |
1:36.5 | 240m | 3:21.0 | 43 | 448 | 17 |
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Workout Graph
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