Jay Clarke 1:35 row
255m
Meters
1:35.1
Time
3:06.4
Pace
12
Calories
Average Watts | 54 |
---|---|
Calories Per Hour | 485 |
Stroke Rate | 16 |
Stroke Count | 26 |
Drag Factor | 111 |
September 11, 2019 05:50:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:35.1 | 255m | 3:06.4 | 54 | 485 | 16 |
1:35.1 | 256m | 3:05.7 | 55 | 487 | 16 |
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