Jay Clarke 4:34 row
918m
Meters
4:34.1
Time
2:29.2
Pace
50
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 24 |
| Stroke Count | 111 |
| Drag Factor | 107 |
September 11, 2019 05:12:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.1 | 918m | 2:29.2 | 105 | 662 | 24 |
| 4:34.1 | 918m | 2:29.2 | 105 | 662 | 24 |
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Workout Graph
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