Jay Clarke 3:57 row
636m
Meters
3:57.5
Time
3:06.7
Pace
32
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 18 |
| Stroke Count | 69 |
| Drag Factor | 110 |
September 24, 2019 06:01:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.5 | 636m | 3:06.7 | 54 | 485 | 18 |
| 3:57.5 | 637m | 3:06.4 | 54 | 485 | 18 |
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Workout Graph
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