Jay Clarke 4:38 row

907m

Meters

4:38.1

Time

2:33.3

Pace

49

Calories

Average Watts97
Calories Per Hour634
Stroke Rate24
Stroke Count113
Drag Factor106

September 24, 2019 05:15:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:38.1 907m 2:33.3 97 634 24
4:38.1 907m 2:33.3 97 634 24

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Workout Graph

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