Jay Clarke 4:38 row
907m
Meters
4:38.1
Time
2:33.3
Pace
49
Calories
Average Watts | 97 |
---|---|
Calories Per Hour | 634 |
Stroke Rate | 24 |
Stroke Count | 113 |
Drag Factor | 106 |
September 24, 2019 05:15:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:38.1 | 907m | 2:33.3 | 97 | 634 | 24 |
4:38.1 | 907m | 2:33.3 | 97 | 634 | 24 |
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Workout Graph
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