Jay Clarke 2:56 row
434m
Meters
2:56.1
Time
3:22.8
Pace
21
Calories
Average Watts | 42 |
---|---|
Calories Per Hour | 444 |
Stroke Rate | 18 |
Stroke Count | 52 |
Drag Factor | 111 |
October 03, 2019 05:52:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:56.1 | 434m | 3:22.8 | 42 | 444 | 18 |
2:56.1 | 435m | 3:22.4 | 42 | 445 | 18 |
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