Jay Clarke 2:56 row

434m

Meters

2:56.1

Time

3:22.8

Pace

21

Calories

Average Watts42
Calories Per Hour444
Stroke Rate18
Stroke Count52
Drag Factor111

October 03, 2019 05:52:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:56.1 434m 3:22.8 42 444 18
2:56.1 435m 3:22.4 42 445 18

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Workout Graph

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