Jay Clarke 1:04 row
166m
Meters
1:04.4
Time
3:13.9
Pace
8
Calories
Average Watts | 48 |
---|---|
Calories Per Hour | 465 |
Stroke Rate | 15 |
Stroke Count | 15 |
Drag Factor | 112 |
October 07, 2019 07:03:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:04.4 | 166m | 3:13.9 | 48 | 465 | 15 |
1:04.4 | 167m | 3:12.8 | 49 | 468 | 15 |
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