Jay Clarke 2:35 row
397m
Meters
2:35.4
Time
3:15.7
Pace
19
Calories
Average Watts | 47 |
---|---|
Calories Per Hour | 460 |
Stroke Rate | 18 |
Stroke Count | 46 |
Drag Factor | 110 |
October 16, 2019 05:45:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:35.4 | 397m | 3:15.7 | 47 | 460 | 18 |
2:35.4 | 397m | 3:15.7 | 47 | 460 | 18 |
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