Jay Clarke 2:26 row

378m

Meters

2:26.3

Time

3:13.5

Pace

18

Calories

Average Watts48
Calories Per Hour466
Stroke Rate18
Stroke Count43
Drag Factor113

October 17, 2019 05:45:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:26.3 378m 3:13.5 48 466 18
2:26.3 378m 3:13.5 48 466 18

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Workout Graph

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