Jay Clarke 1:29 row

228m

Meters

1:29.5

Time

3:16.2

Pace

11

Calories

118

Heart Rate

Average Watts46
Calories Per Hour459
Stroke Rate17
Stroke Count25
Drag Factor112

October 27, 2019 18:00:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:29.5 228m 3:16.2 46 459 17 118
1:29.5 228m 3:16.2 46 459 17 118

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Workout Graph

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