Jay Clarke 14:20 row
3,281m
Meters
14:20.5
Time
2:11.1
Pace
200
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 20 |
| Stroke Count | 289 |
| Drag Factor | 115 |
November 12, 2019 06:36:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:20.5 | 3,281m | 2:11.1 | 155 | 834 | 20 |
| 8:00.0 | 1,855m | 2:09.3 | 162 | 856 | 20 |
| 14:20.5 | 1,426m | 2:13.4 | 147 | 807 | 20 |
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Workout Graph
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