Jay Clarke 1:45 row

253m

Meters

1:45.7

Time

3:28.8

Pace

12

Calories

116

Heart Rate

Average Watts38
Calories Per Hour432
Stroke Rate17
Stroke Count2
Drag Factor111

November 30, 2019 17:48:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:45.7 253m 3:28.8 38 432 17 116
1:45.7 253m 3:28.8 38 432 17 116

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Workout Graph

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