Jay Clarke 500m row
500m
Meters
1:41.1
Time
1:41.1
Pace
39
Calories
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1465 |
| Stroke Rate | 30 |
| Stroke Count | 51 |
| Drag Factor | 120 |
December 03, 2019 06:41:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.1 | 500m | 1:41.1 | 339 | 1465 | 30 |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 33 |
| 0:19.8 | 200m | 1:39.0 | 361 | 1541 | 30 |
| 0:19.9 | 300m | 1:39.5 | 355 | 1522 | 30 |
| 0:20.3 | 400m | 1:41.5 | 335 | 1451 | 33 |
| 0:20.9 | 500m | 1:44.5 | 307 | 1355 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.