Jay Clarke 4:25 row

1,012m

Meters

4:25.0

Time

2:10.9

Pace

61

Calories

Average Watts156
Calories Per Hour836
Stroke Rate21
Stroke Count94
Drag Factor104

December 03, 2019 07:08:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:25.0 1,012m 2:10.9 156 836 21
4:25.0 1,012m 2:10.9 156 836 21

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Workout Graph

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