Jay Clarke 4:25 row
1,012m
Meters
4:25.0
Time
2:10.9
Pace
61
Calories
Average Watts | 156 |
---|---|
Calories Per Hour | 836 |
Stroke Rate | 21 |
Stroke Count | 94 |
Drag Factor | 104 |
December 03, 2019 07:08:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:25.0 | 1,012m | 2:10.9 | 156 | 836 | 21 |
4:25.0 | 1,012m | 2:10.9 | 156 | 836 | 21 |
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Workout Graph
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