Jay Clarke 2:21 row
378m
Meters
2:21.7
Time
3:07.4
Pace
19
Calories
Average Watts | 53 |
---|---|
Calories Per Hour | 482 |
Stroke Rate | 19 |
Stroke Count | 40 |
Drag Factor | 119 |
December 04, 2019 05:01:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:21.7 | 378m | 3:07.4 | 53 | 482 | 19 |
2:21.7 | 379m | 3:06.9 | 54 | 484 | 19 |
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