Jay Clarke 2:21 row

378m

Meters

2:21.7

Time

3:07.4

Pace

19

Calories

Average Watts53
Calories Per Hour482
Stroke Rate19
Stroke Count40
Drag Factor119

December 04, 2019 05:01:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:21.7 378m 3:07.4 53 482 19
2:21.7 379m 3:06.9 54 484 19

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Workout Graph

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