Jay Clarke 3:06 row

599m

Meters

3:06.4

Time

2:35.5

Pace

32

Calories

123

Heart Rate

Average Watts93
Calories Per Hour619
Stroke Rate17
Stroke Count52
Drag Factor113

December 14, 2019 06:47:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:06.4 599m 2:35.5 93 619 17 123
3:06.4 599m 2:35.5 93 619 17 123

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Workout Graph

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