Jay Clarke 2:55 row
532m
Meters
2:55.9
Time
2:45.3
Pace
27
Calories
111
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 20 |
| Stroke Count | 57 |
| Drag Factor | 89 |
December 15, 2019 06:47:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.9 | 532m | 2:45.3 | 77 | 566 | 20 | 111 |
| 2:55.9 | 532m | 2:45.3 | 77 | 566 | 20 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.