Jay Clarke 3:26 row
593m
Meters
3:26.1
Time
2:53.7
Pace
30
Calories
81
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 17 |
| Stroke Count | 60 |
| Drag Factor | 88 |
December 15, 2019 06:14:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:26.1 | 593m | 2:53.7 | 67 | 529 | 17 | 81 |
| 3:26.1 | 593m | 2:53.7 | 67 | 529 | 17 | 81 |
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