Jay Clarke 3:29 row
495m
Meters
3:29.8
Time
3:31.9
Pace
24
Calories
101
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 19 |
| Stroke Count | 65 |
| Drag Factor | 111 |
December 16, 2019 05:59:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.8 | 495m | 3:31.9 | 37 | 426 | 19 | 101 |
| 3:29.8 | 495m | 3:31.9 | 37 | 426 | 19 | 101 |
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Workout Graph
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