Jay Clarke 2:11 row

312m

Meters

2:11.1

Time

3:30.0

Pace

15

Calories

110

Heart Rate

Average Watts38
Calories Per Hour429
Stroke Rate18
Stroke Count39
Drag Factor68

December 17, 2019 06:06:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:11.1 312m 3:30.0 38 429 18 110
2:11.1 312m 3:30.0 38 429 18 110

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Workout Graph

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