Jay Clarke 3:13 row

703m

Meters

3:13.5

Time

2:17.6

Pace

40

Calories

Average Watts134
Calories Per Hour762
Stroke Rate20
Stroke Count64
Drag Factor91

December 20, 2019 05:52:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:13.5 703m 2:17.6 134 762 20
3:13.5 703m 2:17.6 134 762 20

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Workout Graph

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