Jay Clarke 1:54 row

323m

Meters

1:54.9

Time

2:57.8

Pace

16

Calories

116

Heart Rate

Average Watts62
Calories Per Hour514
Stroke Rate19
Stroke Count36
Drag Factor148

December 23, 2019 05:53:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:54.9 323m 2:57.8 62 514 19 116
1:54.9 323m 2:57.8 62 514 19 116

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Workout Graph

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