Jay Clarke 4:41 row
1,002m
Meters
4:41.9
Time
2:20.6
Pace
57
Calories
117
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 17 |
| Stroke Count | 82 |
| Drag Factor | 115 |
December 23, 2019 05:16:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.9 | 1,002m | 2:20.6 | 126 | 732 | 17 | 117 |
| 4:41.9 | 1,002m | 2:20.6 | 126 | 732 | 17 | 117 |
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Workout Graph
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